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Frequently Asked Questions

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How do we communicate with each other?

Email, video chat, 24/7 through Trainerize app

How restrictive is the meal plan?

XXXX

Can I add milk to my oatmeal or coffee?

XXXX

What is my financial commitment?

You can pay monthly or save 

Will this work with vegetarians?

xxxx

Can I drink diet pop and/or bubbly drinks?

You can but it is best for digestion, gas and bloating to stick with plain water.

How long will my results take?  

XXXX

I don't have a gym membership or equipment at home

XXXXX

Do you have recipes?

Yes, we do! We love seeing you come up with ways to get your meals in but have lots of options for you to start.

Contact Us

Contact

Social

  • @coach_jro

Joelle

Tanya

  • @lifebalanced
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